How to Choose Your Ride

How to Choose Your Ride

When it comes to staying fit, cycling is one of the most accessible and affordable forms of exercise. Images of Tour de France cyclists in spandex flying up steep mountains probably come to mind when you think of cycling.  

Jumping on a bike can seem like a huge undertaking for anyone who isn't a seasoned cyclist. There are so many different types of bikes out there that it can be overwhelming. In this article, we’ll give you the information you need to choose the right ride. 

Road cycling 

Road cycling is a type of cycling that takes place on paved roads. It is often described as “riding against the clock.” 

Riders who participate in road cycling events wear special clothing to protect themselves from the sun and wind. 

Road cyclists have very specialized bicycles with lightweight frames, thin tires, and drop handlebars. 

Road cycling is typically performed at a high intensity, often at a sustained high rate of speed. This is because road cyclists are attempting to ride as fast as possible and beat other riders. 

Mountain biking 

Mountain biking is a type of cycling that takes place off-road on trails and paths made for this purpose. While everyone is welcome in the biking community, 73% of mountain cyclists are men

Riders who participate in this type of cycling usually wear special clothing and use bicycles made for off-road use. Riders also wear helmets.

Mountain bikers prefer bicycles with lightweight frames, knobby tires, full-suspension frames, and front shocks. 

BMX 

In BMX racing, participants use specially-designed bicycles with frames that are low to the ground. They wear lightweight clothing and wear helmets as well. 

BMX bikers try to ride as fast as possible to beat competitors. They are also often involved in acrobatic stunts during competitions. 

Since BMX biking takes place on dirt trails, it can be very dangerous. BMX bikers are more likely to be involved in an accident than road cyclists and mountain bikers who ride on paved surfaces. 

How to get started with cycling 

If you are looking to take up cycling, there are numerous ways to get started. Finding the right type of cycling is essential. 

You can buy a new bike or check out online sites where used bikes are sold to find a cheaper option. Remember, when buying second-hand, you get what you pay for. 

You can also rent a bike if you don’t want to invest in one at the start. 
There are some things novice cyclists should keep in mind. Wear the right gear, especially a helmet. La Byci is a great place to find traditional gear and fashionable cycling ensembles.

Drink a lot of fluids before and after a ride to avoid dehydration. 
Finally and most importantly - HAVE FUN. 

Final Words


Cycling can be a competitive sport, a means of transportation, or a hobby. It is widely considered to reduce health risks and increase fitness. Once you choose the right bike, you’ll be well on your way to a fun and active lifestyle.